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**章 活在当下 Just for Today只为今天.................003 A Morning Wish清晨许愿................ 007 The Joy of Living生活的乐趣............009 We're Just Beginning一切刚开始........ 012 Relish the Moment品味现在 ............. 016 Love Your Life热爱生活.................019 Every Day Is a New Day每一天都是全新的开始 023 Three Passions三种激情.................027 The Beauty of a Woman女人之美...........032 Build Me a Son塑造我儿 .................035 Make Everyday Worthy让每一天都过得有价值038 第二章 青春向上 Youth, Return!回来吧，青春..............043 I Have a Dream (Excerpt)我有一个梦想（节选）047 Courage勇气................. ...............051 Let Your Spirit Guide You跟着感觉走 ....... 054 Dream What You Want to Dream做你想做的梦 ... 057 Youth青春 .................................. 060 You Are a Marvel你就是个奇迹 ............... 064 Fate Is on Your Own Hands你的命运自己掌握 .. 067 Winner Never Quit成功者决不放弃 ............ 071 Be the Best of Whatever You Are做*好的自己 .. 073 第三章 看待生活 Think Positive Thoughts Every Day积极看待每一 077 The Happy Door快乐之门 ....................... 081 What Will Matter?什么*重要？ ................ 085 Don't Wait for Your Life to Start莫等人生新起点090 Two Views of Time两种时间观念 ................... 093 Virtue美德 ................................... 097 Silence沉默 .................................. 101 Think of Positive Things想想美好的东西 ....... 105 Abundance富足 ................................ 109 The Love of Beauty (Excerpt)爱美（节选） ..... 113 Belief信念 ................................. 117 第四章 爱上远行 We Are on a Journey人在旅途 ................. 121 Walden瓦尔登湖 .............................. 125 Spotlight on Hawaii夏威夷风情 ............... 130 The Pyramids埃及金字塔 ....................... 133 Spring春 ..................................... 137 Tea-horse Ancient Road茶马古道 ............... 142 Paris巴黎 ..................................... 146 Icebergs冰山 ................................. 150 Bidding the Lovely Scenes atDistance Hail!向远方的美景欢呼！ 155 The daffodils水仙 ................................ 159 Night夜 ........................................... 163 第五章 真爱永恒 The Gift of Love爱的颂歌 ........................... 169 I Like for You to Be Still我喜欢你是寂静的 ......... 174 Hear Your Inner Voice倾听心声 .......................177 When I Miss You当我想你的时候 ...................... 182 The Subtlety淡淡地 .................................. 187 Fall in Love Like Reading Books谈一场恋爱如同读一本书 .191 The Oath of Marriage结婚誓词 .......................... 195 The Furthest Distance in the World世界上*遥远的距离 ...198 Home家 ............................................. 201 Friends朋友 ......................................... 205 Our Love Is Simple as a Song我们的爱简单如歌 .......... 209 第六章 未来人生 Sometimes the Day Comes有那么一天 ...................... 213 Life's Goodness生命的美好 ............................. 217 Truth Is for Everyone真理是每个人的 .................... 220 Circles (Excerpt)圆（节选） ............................. 224 Butterfly Effect for Life人生的蝴蝶效应 ................. 229 A Tribute to the Dog犬的礼赞 ............................ 233 Man's Guide人的指导者 ............................. ... 238 Moments in Life生命只有一次 ......................... ... 241 It's All About Progress这些全是进步 ................... 243 Life Inspiration感悟生活.............. ... ... ... ......246 Life生命 .................................... ... ........ 249 Audrey Hepburn's Last Words奥黛丽·赫本的遗言 ........... 253 The Strenuous Life艰辛的人生 ............................. 256 The True Nobility真正的高贵 ............................. 260 第七章 异域生活 The American Character美国人的性格 ....................... 265 Conservatism of the English People英国人的保守 ............ 271 American's Music Taste美国人的音乐品味 .................. 275 American's Way of Hospitality美式待客之道 ................ 279 Dining Tool and Habits餐具以及习俗 ......................... 284 American Cooking美式烹饪 ................................. 288 England's Bar Customs英国的酒吧礼仪 ...................... 293 Thanksgiving Day感恩节的由来 ........................ .... 297 Mother's Day and Father's Day母亲节和父亲节 ............ 302 Weddings in the United States美国人的婚礼 ................. 306 April Fool's Day愚人节 ...................................311 Halloween万圣节 .................................... .... 315