国际中文教育武术技术推广系列教材:南拳(双语)

武礼篇

Wushu Etiquette ························································ 1

一、武　礼　

Wushu Etiquette ·················································· 2

二、武礼的应用

Applying Wushu Etiquette·········································11

南拳概述

Overview of Nan Quan ··················································15

一、认识南拳

Get to Know Nan Quan ···········································16

二、南拳特点

Characteristics of Nan Quan ·······································17

南拳基本动作

Basic Movements of Nan Quan ··········································25

一、手　型

Hand Forms·······················································26

二、步　型

Step Forms························································29

南拳动作技法

Nan Quan Techniques ···················································35

一、手　法

Hand Techniques··················································36

二、步　法

Step Position ······················································49

三、腿　法

Leg Techniques ···················································53

南拳段前九级考评技术内容

A Nine-tier Pre-Duan Grading System for Nan Quan······················57

南拳段前一级　Nan Quan: Pre-Duan Level 1 ·····················58

南拳段前二级　Nan Quan: Pre-Duan Level 2 ·····················65

南拳段前三级　Nan Quan: Pre-Duan Level 3 ·····················73

南拳段前四级　Nan Quan: Pre-Duan Level 4 ·····················82

南拳段前五级　Nan Quan: Pre-Duan Level 5 ····················100

南拳段前六级　Nan Quan: Pre-Duan Level 6 ····················117

南拳段前七级　Nan Quan: Pre-Duan Level 7 ····················135

南拳段前八级　Nan Quan: Pre-Duan Level 8 ····················145

南拳段前九级　Nan Quan: Pre-Duan Level 9 ····················159

南拳段位考评技术内容

Duanwei Grading System for Nan Quan·································173

一段南拳　Nan Quan: Grade 1 ··································174

二段南拳　Nan Quan: Grade 2 ··································199

三段南拳　Nan Quan: Grade 3 ··································231