包邮高等职业院校核心课程十三五规划教材营养配餐

目 录 模块一 膳食结构与合理烹调········································································· 1 任务一 合理烹调与营养健康········································································· 1 任务二 中国居民膳食营养素参考摄入量·························································· 13 任务三 中国居民的膳食营养结构·································································· 22 任务四 我国居民膳食指南及平衡膳食宝塔······················································· 25 模块二 食谱编制的理论和方法····································································· 30 任务一 概 论························································································· 30 任务二 食物成分计算法············································································· 34 任务三 食物交换份法················································································ 41 模块三 健康个体和群体的食谱编制······························································· 50 任务一 学龄前儿童的食谱编制····································································· 50 任务二 孕妇食谱编制················································································ 56 任务三 乳母的食谱编制············································································· 64 任务四 老年人的食谱编制··········································································· 70 模块四 营养失衡和相关代谢疾病人群的膳食管理··············································· 74 任务一 能量失衡人群的膳食调理·································································· 74 任务二 特殊营养需要人群的膳食调理····························································· 81 任务三 心脑血管疾病的膳食调理·································································· 87 任务四 糖尿病和痛风患者的膳食调理····························································· 96 模块五 实验实训···················································································· 106 实训一 膳食评价（一日营养餐的评价）························································ 106 实训二 成年人一日食谱的编制···································································· 109 实训三 集体食谱的编制············································································ 112 实训四 糖尿病患者饮食治疗方案的制订························································· 117 参考文献································································································ 121